January 186 miles in 24 runs (high)
February 176.5 in 29 runs
March 168.5 miles in 29 runs
April 150 miles in 24 runs
May 172 1/2 miles in 25 runs
June 65 1/2 miles in 14 runs
July 53 1/2 miles in 9 runs (low)
August 100 miles in 17 runs
September 89 miles in 16 runs
October 83 miles in 12 runs
November 70 miles in 11 runs
December 126 1/2 miles in 15 runs
average 6.4 miles per run
27.7 miles per week
June to December 2012 587 1/2 miles in 94 runs
9 weeks 40+ miles
January 6 Harbison 50K 6:22
March 24 Terrapin Mountain 50K 5:45
October 27 Nu-Way 5K 1 beer, 1 donut
November 2 KT Darkness Falls 7 miler 1:06:19
November 10 Camp Croft 1/2 Marathon 1:55:45
November 22 Turkey Day 8K 32:20
December 15 Last Chance 50K 5:01
I probably had too many down weeks, or it took me too long to build back up after the summer. We’ll see how it shakes out in 2013, but setting annual mileage goals is not my gig.
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