Week 10, ending August 5: New Fiscal Year

Mon 7/30  3 miles

July total: 53 1/2 miles in 9 runs
Year-to-date: 972 1/2 miles in 154 runs

Thu 8/2  7 miles at Croft with Bristol

from Dairy Ridge: New Addition to Fairforest Connector to Palmetto

Fri 8/3  3 miles, including 1 mile barefoot

Sat 8/4 3 miles.  After watching a great Olympic men’s 10,000 meter race, I went out in the rain. 

Sun 8/5 12 miles at Croft with Carroll.

from Dairy Ridge: Palmetto to TC’s to that lake trail to Lake Johnson Connector to Palmetto

Total: 28 miles in 5 runs

I felt motivated to run all week. It’s still right hot, and Bristol and I really took our time in his first run since May. We hung out at the creek for a while, and stopped at every crossing. Though I won’t push matters much yet, I feel like I’ve started the new fiscal year.  


Had the good fortune to see this show last weekend: note the mention of Sparkle City.